Whirlpool MWD 307 WH User Manual download pdf (Page 31)

COOKING CHART

The more food you want to cook the longer it

takes. A rule of thumb is that double amount

of food requires almost double the time.

The lower starting temperature, the longer cook

ing time is required. Food at room tem

perature cooks faster than food taken di

rectly from the refrigerator.

If you are cooking several items of the

^me food, such as jacket po-

tatoes, place them in a ring

pattern for uniform cooking.

Some foods are covered by a skin or membrane

e.g. potatoes, apples and egg yolks.

These food should be pricked with

a fork or cocktail stick to relieve the -

pressure and to prevent bursting.

Smaller pieces of food will cook faster than larg

er pieces and uniform pieces of food cook

more evenly than irregularly shaped foods.

Stirring and turning of food are techniques

used in conventional cooking as well as in mi

crowave cooking to distribute the heat quick

ly to the center of the dish and avoids over

cooking at the outer edges of the food.

When cooking food of uneven shape or

thickness, place the thinner area of

food towards the center of the dish,

where it will be heated last.

Food with lot of fat and sugar will be

cooked faster than food containing a lot

of water. Fat and sugar will also reach a higher

temperature than water.

Always allow the food to stand for some time

after cooking. Standing time

always improves the result

since the temperature will

then be evenly distributed

throughout the food.

TYPE OF AMOUNT

FOOD

Chicken

(whole)

1000 g

Chicken

(fillets or

pieces)

500 g

Bacon 150g

Vegetables

(fresh)

300 g

Vegetables

250-

(frozen) 400 g

Jacket

1 PC

POTATOES 4 PCS

Meat (loaf)

600-

700 g

Fish (whole)

600 G

Fish (steaks

or fillets)

400 G

TIME

STANDING

TIME

HINTS

18-20 MIN. 5-10 MIN.

Turn the chicken midway thru

cooking. Check that the

meatjuice is uncolored when

the cooking is finished.

8-10 MIN.

5 MIN.

Check that the meatjuice is

uncolored when the cooking is

finished.

3 -4 MIN. 1 - 2 MIN.

Place on kitchen paper, on a plate.

In 2 or 3 layers and cover with

more kitchen paper.

3 - 4 MIN. 1 - 2 MIN.

Cook covered and add 2 tbs salt.

3 - 4 MIN.

5-6 MIN.

1 - 2 MIN.

Cook covered

4 - 6 MIN.

12 -15 MIN.

2 MIN.

5 MIN.

Prick with fork. (1 pc = 250 g).

Turn midway thru cooking.

12 -14 MIN. 5 MIN.

8 - 9 MIN.

4 - 5 MIN. Score the skin and cook covered.

5-6 MIN. 2-3 MIN.

Place with thinner parts towards

the center of the plate. Cook

covered.

POWER

LEVEL

100%

75%

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