22
PLASTIC FOIL should be scored
or pricked with a fork,
to relieve the pres-
sure and to prevent
bursting, as steam
builds-up during
cooking.
AUTO COOK
CANNED VEGETABLES: Always open the can and
pour the content into a microwave safe
dish. Never cook the vegetables in the
tin packaging.
C
OOK fresh, frozen or canned vegetables
covered.
RECOMMENDED WEIGHTS
BAKED POTATOES (200g - 1Kg)
P
RICK THE POTATOES and place them in a mi-
crowave safe and oven proof dish. Turn the
potatoes when the oven beeps. Please be
aware that the oven, dish and food are hot.
TURN FOOD when oven prompts.
FRESH VEGETABLES (200g - 800g)
C
UT VEGETABLES into even size pieces. Add
2-4 table spoons water and cover. Stir when
oven beeps.
STIR FOOD when oven prompts.
FROZEN VEGETABLES (200g - 800g)
C
OOK UNDER COVER. Stir when oven beeps.
STIR FOOD when oven prompts.
CANNED VEGETABLES (200g - 600g)
C
OOK IN A MICROWAVE SAFE dish with cover.
POPCORN (100g)
O
NLY COOK ONE BAG at the time. If more pop-
corn is needed, cook the bags one after an-
other.
F
OR FOOD NOT LISTED IN THIS TABLE and if the weight is lesser or greater than recommended weight,
you should follow the procedure for “Cook and reheat with microwaves”
Comments to this Manuals