Whirlpool FP 1009 AX0 UK Instruction for Use Page 7

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Beating disc
FOOD DIRECTIONS SPEED
EGG WHITES
4 - 6 Egg Whites work 2 minute max
WHIP CREAM
max
Blender
FOOD AMOUNT DIRECTIONS SPEED
CARROTS
Up to 5 cups
(1,250ml)
Cut the carrot into 0.6”(1.5cm)
cubes. Add up to 5 cups(1250ml)
to jug, along with 1.5 cup(360ml)
liquid per cup of solid food, blend-
ing continuously to desired ne-
ness.
pulse/med/max
STRAWBERRY
BANANA
SMOOTHIE
1/2 cup (120 ml)
orange juice 1 cup
(about 5 oz./140 g)
fresh strawberries,
washed and hulled
1 medium banana,
cut into 3 pieces
1 container
(8 oz./240 ml) vanilla
low-fat yogurt
1 Tbsp. honey
(15ml)
3 ice cubes
Inblenderjugaddrst5ingredi-
ents in order. Cover and mix on
“Blend” (5) for 10 seconds. While
blender is running, remove the
cap. Add ice cubes and continue
to blend until mixture is thick,
smooth and creamy. pulse/med/max
REFRIED BEANS
Make
approximately 3
cups (720 ml)
2 cans (15-16 oz/
425-454 g each) pin-
to beans or 4 cups
(960 ml) freshly
cooked pinto beans
with their liquid
1 small onion,
chopped
2 garlic cloves,
chopped.
1/4 cup (60 ml) ba-
con drippings or
vegetable oil
1. Drain beans and reserve liquid.
In a medium skillet, cook beans,
onion and garlic. Cover medium-
high heat until onions are very
soft.
2.Place 1 cup of the bean mixture
in blender jug; cover and blend
on mix. While blender is running,
remove the cap and add a small
amount of the reserved bean liq-
uid through the opening as need-
ed to smooth out the mixture.
Continue to add beans, 1 cup at
a time, and liquid as needed, until
all beans are used and mixture is
smooth.
med/max
Slicing blades
FOOD DIRECTIONS SPEED
APPLE
Halve and stack horizontally in chute. Use light pressure.
med/max
CABBAGE
LETTUCE
Cuttotchute. med/max
CARROTS
Cuttotchute. med/max
CELERY
Remove string. Pack chute for best results.
med/max
CUCUMBER
Cuttotchute.
med/max
MUSHROOMS
Stack chute with mushrooms on their sides for lengthwise
slices.
med/max
ONIONS
Halveandllchute,positioningonionsuprightforcoarsely
chopped results.
med/max
PEACHES PEARS
Halve and core. Position upright in chute and slice using
light pressure.
med/max
PEPPER, GREEN,
RED, YELLOW
CHOPPED
Halve and core. Fit pepper up bottom of chute, squeezing
slightlytotifnecessary.Cutlargeonesintoquartersor
strips, depending on desired results. Slice using moderate
pressure.
med/max
PEPPERONI
Cut into 3”(8cm) lengths. Remove inedible casing.
med/max
POTATOES
Peel if desired. Position in chute, cutting large potatoes
in halves.
med/max
STRAWBERRIES
Hull. Arrange berries on their sides for lengthwise slices.
med/max
TOMATOES
Use small tomatoes for whole slices, halve if necessary.
Usegentle,butrmpressure.
med/max
TURNIPS
Peel.Cuttotchute.
med/max
ZUCCHINI
Slice off ends. Use small squash for whole slices; halve
largeronestotchute.
med/max
Juice extractor attachment
FOOD DIRECTIONS
APPLE
Cuttotchute.Uselightpressure.
CARROTS
Cuttotchute.
CELERY
Remove string. Pack chute for best results.
Citrus Press
FOOD DIRECTIONS
ORANGE
Halvethefruit.Usermpressure.
LEMONS
Halvethefruit.Usermpressure.
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