40
Serves 4 | Cooking functions: Steam
Serves 4 | Cooking functions: Crisp
Put the fresh mussels into the bottom of steamer accessory.
Add the wine, chopped parsley and water until mussels
are completely covered.
Cover with the lid and place in the center of microwave.
Press the Chef Menu button ,
and turn the central knob to select FISH AND SEAFOOD (Category 4)
and then MUSSELS (Recipe no. 8).
Press START to activate the cooking cycle.
Serve with bread crutons.
400 g fresh mussels
with shell,
½ glass white wine
(optional),
1 bunch of parsley,
pepper.
Mussels
Grease the Crisp plate with oil.
Press the Chef Menu button ,
and turn the central knob to select FISH AND SEAFOOD (Category 4)
and then FROZEN COATED FILLETS (Recipe no. 7).
Place the Crisp plate in the microwave.
Press START to preheat the Crisp plate for 2:30 on crisp function.
When the preheating cycle is complete, place the sh llets in the
preheated Crisp plate and place it back in the microwave.
Press START to activate the cooking cycle.
When the top is browned well, open the door, remove the Crisp plate
and turn over the llets.
Put back in the microwave and press START to nish the cooking cycle.
When ready sprinkle with salt and pepper and serve.
600 g frozen coated
sh llets,
olive oil,
salt,
pepper.
Frozen coated llets
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