Whirlpool JT 479 IX Recipe Book Page 37

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Serves 4 | Cooking functions: Baked
Boiled whole sh
Serves 4 | Cooking functions: Boiled
1 whole sh of
approx 1 kg,
1 onion,
salt,
pepper.
Wash and clean the sh.
Put 1l of water in the steamer bottom, add the sliced onion,
salt and cover with the lid in the microwave.
Press the Chef Menu button ,
and turn the central knob to select FISH AND SEAFOOD (Category 4)
and then BOILED WHOLE FISH (Recipe no. 3).
When the water comes to a boil, the oven will bee. open the door,
remove the lid and carefully remove the steamer from the microwave.
Gently place the sh into the boiling water to cook.
Cover with the lid and put it back in the microwave.
Press START to nish the cooking cycle.
Serve with boiled potatoes.
Clean and wash the whole sh, dry well with a kitchen cloth.
Mince nely the herbs and place in a bowl with the breadcrumbs,
salt and pepper.
Set the sh in a greased baking plate suitable for the microwave.
Sprinkle the top with the breadcrumbs and oil or butter
and put in the microwave.
Press the Chef Menu button ,
and turn the central knob to select FISH AND SEAFOOD (Category 49
and then BAKED WHOLE FISH (Recipe no. 2).
Press START to activate the cooking cycle.
Serve with baked potatoes.
2 Fresh whole sh
of approx 600 g each,
1/2 cup breadcrumbs,
1 small bunch of mixed,
fresh herbs,
50g butter or olive oil,
salt,
pepper.
Baked whole sh
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